Massage

Pressure Point Therapy & Therapeutic Massage

£80

Experience a deeply restorative treatment that combines skilled hands-on pressure techniques with therapeutic massage to stimulate the body’s natural healing responses. This needle-free therapy may help relieve muscular tension, headaches, sciatica and fibromyalgia-related discomfort while promoting relaxation and improved wellbeing.

By enhancing circulation, easing muscle restrictions and breaking the cycle of stress and pain, this treatment can help support greater comfort, flexibility and freedom of movement.

Ideal for:

Stress and tension

Neck and shoulder pain

Headaches

Sciatica

Fibromyalgia

Muscular aches and stiffness

General wellbeing and relaxation

Therapist massaging a patient’s neck and shoulders

Joint Mobility & Movement Massage

£100

Restore movement, ease stiffness and support long-term joint health with targeted hands-on therapy designed to improve mobility and function. This treatment focuses on the joints, tendons and surrounding muscles, helping to reduce restrictions that can develop through injury, inactivity, ageing or chronic conditions.

Ideal for individuals with arthritis, recovering from injury, or looking to maintain an active lifestyle, the treatment aims to improve flexibility, enhance joint movement and promote greater comfort in everyday activities.

Benefits may include:

Reduced joint stiffness

Improved range of motion

Enhanced mobility and flexibility

Relief from muscular tension

Support for arthritis management

Assistance with injury recovery

Improved confidence in movement

By encouraging healthy movement patterns and addressing soft tissue restrictions, this treatment helps keep you moving more freely, comfortably and confidently.

Perfect for: Arthritis • Joint stiffness • Reduced mobility • Recovery from injury • Active ageing • General musculoskeletal wellbeing.

Full Body Massage

Our most comprehensive treatment for complete mind and body wellbeing £120

Experience a deeply restorative therapy designed to promote relaxation, improve mobility and support overall wellbeing. Using a systematic approach to acupressure and therapeutic massage techniques, this treatment targets key pressure points, muscles and soft tissues throughout the body to release tension, reduce stress and encourage balance.

The treatment aims to improve circulation, ease muscular tightness, support flexibility and promote a profound sense of relaxation and renewal. Ideal for those experiencing stress, fatigue, muscular tension or simply seeking dedicated time to restore and rebalance.

Benefits may include:

Deep relaxation and stress reduction

Relief from muscular tension and stiffness

Improved circulation

Enhanced mobility and flexibility

Better sleep quality

Increased sense of wellbeing

Improved mental clarity and focus

Reduced feelings of fatigue

Leave feeling calmer, lighter and refreshed, with renewed energy and a greater sense of balance.

Perfect for: Stress • Tiredness • Muscle tension • Busy lifestyles • Poor sleep • General wellbeing and relaxation

An indulgent whole-body treatment designed to help you unwind, reset and restore.

Other Services

Available Comprehensive Healthcare Solutions

At Ardcroft Medical Clinic we offer a wide range of Aesthetic and medical treatments all carried out by our highly skilled and qualified staff members.